Retreats

From yoga to mindfulness to expression

Our retreats range from quiet weekends to intensive weeks.
They create space for movement, silence, and personal development.

Throughout the year, experienced teachers lead retreats and workshops at Casa Santo Stefano.
Sometimes gentle and calm, sometimes powerful and focused. Always embedded in the rhythm of the house and nature.
During your retreat, Casa Santo Stefano will become your temporary home. A place for retreat, encounter, and new clarity. Time that does you good and has a lasting effect.

02.03. - 06.03.2025
Yoga retreat in Ticino
- With Nicole Ohme, certified yoga teacher
- 5 days from CHF 944.00 p.p.
- Suitable for beginners and experts
- There are still places available
Details
This place awakens to new life at the beginning of March and gives you unforgettable moments, whether you are here for the first time or already returning. Immerse yourself in a journey of renewal: yoga, fascia work, breathing exercises and more will strengthen and heal your body. Relaxation through conscious breathing and targeted fascia exercises will help you to come back to yourself. Enjoy the awakening nature, expansive views, soothing massages and fine food in warm company - all this makes this experience unique and refreshing.

Price compilation
activity (separate registration)
- 15 hours of yoga lessons
Info flyer

Course fee CHF 440.

☞ Mail to course instructor
Catering in the Casa
- 4 Yogi Brunch
- 2 vegetarian dinners
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid on site CHF 144.00
room per night
- Single room Standard from CHF 95.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
Choose your room category and simply book your stay here now.

☞ Book a room
26.02. - 01.03.2026
Yoga & forest bathing in Ticino
- With Daniela Teuscher, yoga teacher & Lena Schiess, Shinrin-Yoku/Waldbaden health trainer
- 4 days from CHF 804.00 p.p.
- Suitable for beginners and experts
- There are still places available
Details
During these four days, you will connect your body with your mind through yoga - and your senses with the world around you during forest bathing.
This creates a state of being in which you can experience a deep sense of connection with all that is. At this time of year, nature slowly awakens from hibernation. The trees and plants in the mysterious forests around Miglieglia draw new strength from the earth and you are invited to connect with this powerful process.

Price compilation
activity (separate registration)
- 6 yoga lessons
- 3 forest bathing sequences
Info flyer

Course fee CHF 390.

☞ Mail to course instructor
Catering in the Casa
- 3 Yogi Brunch
- 2 vegetarian dinners
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid for on site CHF 129.00
room per night
- Single room Standard from CHF 95.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
Choose your room category and simply book your stay here now.

☞ Book a room
08.03. - 13.03.2026
Fasting & sound week in Malcantone
- With Reto Zobrist, naturopath with a federal diploma in Traditional European Naturopathy TEN and Myriam Zobrist, sound massage practitioner, kinesiologist KT and qualified social worker FH.
- 6 days from CHF 1'055.00 p.p.
- Suitable for beginners and experts
- There are still 4 free places available
Details
Welcome spring in Malcantone (Ticino)
Cleanse yourself mentally and physically with fasting - surrounded by a picturesque landscape of hills and mountains, nestled in chestnut and beech forests. Enjoy the powerful, healing and inspiring combination of fasting, gentle yoga exercises, sound journeys, meditation, nature bathing and deep relaxation. This week offers you the ideal setting to immerse yourself in nature, let go of the old and use the renewing powers of spring with new energy and an alert mind. The fasting is supported by Wurzelkraft, 7×7 herbal tea and MeineBase from P. Jentschura® to avoid major fasting crises. We prepare fresh vegetable broths together. Vegetable juices, liver compresses and enemas can also be used as optional support. As a daily morning ritual, we walk together to the 1000-year-old church of Santo Stefano on the hill, breathe consciously and sing various mantras in the church. Afterwards, Myriam leads gentle yoga, while Reto guides us through meditations based on theta reading - accompanied by singing bowls.

Price compilation

activity (separate registration)

Info flyer

Course fee CHF 620.- / 580.- early bird price until 15.1.26 incl.

☞ Mail to course instructor
room per night
- Single room Standard from CHF 95.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
Choose your room category and simply book your stay here now.

☞ Book a room
19.04. - 23.04.2026
Yoga days in spring awakening in Ticino
- With Ana Exposito - certified yoga teacher SYV/EYU - certified yoga therapist - certified Iyengar yoga teacher
- 5 days from CHF 1'044.00 p.p.
- Suitable for beginners and experts
- Fully booked! There is a waiting list
Details
Nature is awakening - and you with it! The whole cycle of life rests in every bud.
Blossoming is not just a moment - it is the result of all the seasons within us: maturing, resting, growing and letting go. These yoga days in Ticino invite you to consciously experience spring, recharge your batteries and feel the abundance that comes from change. With a varied yoga practice, you will connect with the lightness and freshness of this special time of year. Whether you already have yoga experience or are new to the practice, this retreat is aimed at anyone who wants to nourish body, mind and soul and unfold in harmony with the natural rhythms of life.

Price compilation
Activity (separate registration)
- 5 days of yoga practice (meditation, pranayama, asanas)
- Welcome dinner on the first evening
Course fee CHF 520.

Info flyer

☞ Mail to course instructor
Catering at the Casa
- 4 x Yogi Brunch
- 2 vegetarian dinners
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid on site CHF 144.00
room per night
- Single room Standard from CHF 95.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
Choose your room category and simply book your stay here now.

☞ Book a room
17.05. - 21.05.2026
Spring Renewal
- With Karen Kurzmeyer, yoga teacher & self-care coach
- 5 days from CHF 924.00 p.p.
- The retreat will be held in English
- Suitable for beginners and experts
- There are still places available
Details
Your often busy everyday life leaves you little room to prioritize your health and well-being. This retreat supports you to de-stress and be nourished from the inside out by connecting with the rhythms of nature. Both gentle and more active yoga practices, time for walks or massages and delicious, nourishing food will give you inner peace and renewed strength. The consciously dedicated time for yourself helps you to slow down and build a positive, deep connection with yourself. Casa Santo Stefano in Miglieglia consists of three lovingly restored 18th century houses, where you can expect simple elegance, modern comfort and warm hospitality. Tastefully furnished rooms, cozy Ticino kitchens with open fireplaces, bright loggias and a vine-covered terrace invite you to linger. Miglieglia is a typical, peaceful Ticino village on a sunny hillside in Malcantone, with a picturesque mountain landscape and extensive chestnut forests that invite you to explore.

Price compilation

activity (separate registration)

Info flyer

Course fee CHF 420.

☞ Mail to course instructor
Catering in the Casa
- 4 Yogi Brunch
- 2 vegetarian dinners
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid on site CHF 144.00
room per night
- Single room Standard from CHF 95.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
Choose your room category and simply book your stay here now.

☞ Book a room
February 26–28, 2027
Yoga & Ayurveda – Light and Lively as Spring Arrives
- With Corinne Nocco, yoga instructor, and Simone Hellmüller, yoga instructor and Ayurveda therapist
- 3 days starting at CHF 522.00
- Suitable for beginners and experts
- There are still places available
Details
Treat yourself to a weekend getaway in beautiful, relaxing natural surroundings to prepare your body and mind for the warmer months. Through targeted physical exercises, breathing techniques, and a soothing morning routine, we’ll shake off the heaviness of the winter months. This will bring more lightness to our being and allow us to start spring feeling refreshed and energized. The program is rounded out with information on Ayurvedic nutrition, as well as deep relaxation and meditation.
Course language: German
Price compilation

Activity (separate registration)

Info flyer

Course fee CHF 260.

☞Mail to course instructor
Catering at the Casa
- 2 Yogi Brunch
- 1 vegetarian dinner
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid on site CHF 72.00
Room

Estimated prices per night:
- Standard single room starting at CHF 105.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
You can find the current prices in our booking system.

Select your room category and book your stay easily online.

☞ Book a room
February 28 – March 5, 2027
Alkaline Fasting, Hiking, and Meditation in Ticino
- With Noa Zenger, medically certified fasting instructor dfa, meditation teacher, spiritual coaching and Nadine Valet, fasting instructor (dfa) | idea generator, founder of Zero & You and projekttraum Hamburg
- 6 days starting at CHF 1,625.00 per person
- Suitable for beginners and experts
- There are still places available
Details
Treat yourself to a week of nourishing your body and soul, recharging your energy, and finding peace in the tranquil atmosphere of Casa Santo Stefano. This retreat combines alkaline fasting, meditation, hiking, and qigong into a restorative break for both body and mind. The days follow a mindful rhythm featuring meditations, shared meals, guided hikes, exercise in nature, and time for rest and personal reflection. Inspiring insights on nutrition, habits, and personal development accompany the week. A week to let go, gain new clarity, and return to everyday life feeling rejuvenated.
Course language: German
Price compilation

Activity

Info flyer

Course fee CHF 890.00

☞ Course registration

Catering in the Casa
- 5 Yogi Brunchs
- 5 Vegetarian, Alkaline Dinners
- Organic tea during the day
- Seasonal fruit available all day
Meals are paid for on site: CHF 285.00

Room

Estimated prices per night:
- Standard single room starting at CHF 105.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
You can find the current prices in our booking system.

Select your room category and book your stay easily online.

☞ Book a room
March 5–7, 2027
Yoga weekend: Early spring - awaken the power within you!
- With Cony Fähndrich, certified yoga teacher & certified yoga therapist, SYV/EYU
- 3 days from CHF 502.00 p.p.
- Suitable for beginners and experts
- Fully booked! There is a waiting list
Details
Spring stands for a joyful awakening, an exhilarating departure and an exciting new beginning. Invigorating yoga classes, energizing breathing techniques, grounding meditation exercises and Kneipp therapy or bathing in the natural pool will give you new energy and bring you back to your center and your strength.
Course language: German
Price compilation

Activity (separate registration)

Info flyer

Course fee CHF 250.- including a dinner from Cony

☞ Mail to course instructor
Catering in the Casa
- 2 Yogi Brunch
- 1 vegetarian dinner
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid on site CHF 72.00
Room

Estimated prices per night:
- Standard single room starting at CHF 105.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
You can find the current prices in our booking system.

Select your room category and book your stay easily online.

☞ Book a room
March 11–14, 2027
Spring Yoga Weekend
- With Céline Brunner, yoga teacher (Yoga Alliance RYS 500), complementary therapist in the yoga method, trauma-sensitive breathing coach, vegan nutritionist
- 4 days from CHF 759.00 p.p.
- Suitable for beginners and experts
- There are still places available
Details
An extended yoga weekend with a varied yoga practice (Hatha, Vinyasa Flow, Yin Yoga), a healthy vegan diet and plenty of free time to hike or simply relax. We start the day with meditation and pranayama (breathing exercises) before getting the body going with flowing and powerful asanas. After a hearty vegan brunch, you will have time to discover the wonderful nature of the Malcantone or relax in the rustic ambience of Casa Santo Stefano. The yoga practice in the late afternoon has a relaxing effect on the entire system. You can let go, surrender to being and immerse yourself in silence.
Course language: German
Price compilation

Activity (separate registration)

Info flyer

Course fee CHF 360.

☞ Mail to course instructor
Catering in the Casa
- 3 Yogi Brunch
- 2 vegan dinners
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid for on site CHF 129.00
Room

Estimated prices per night:
- Standard single room starting at CHF 105.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
You can find the current prices in our booking system.

Select your room category and book your stay easily online.

☞ Book a room
March 14–19, 2027
Yoga & hiking vacations in spring in Ticino
- With Beat Hauser, certified yoga teacher & Christian Wehrli, hiking guide
- 6 days starting at CHF 1,221.00 per person
- Suitable for beginners and experts
- There are still places available
Details
Enjoy these energetic yoga days with Beat and the hikes with Christian, who will guide you light-footedly through the wildly romantic, blossoming nature of Malcantone. An inspiring combination of yoga, hiking, meditation and relaxation, surrounded by magical nature and fine organic food.
Course language: German
Price compilation
Activity
- 2 guided hikes with Christian (1 x 4-5 hours & 1 x 6-7 hours)
- 5 yoga lessons of 1.5 hours each
- 2 yoga "specials" à la Beat (meditation, yoga nidra)
- 1 soothing massage
Info flyer

The course fee, which includes a massage, is payable on site: CHF 565.-
Catering in the Casa
- 5 Yogi Brunch
- 3 vegetarian dinners
- 2 hiking picnics to prepare yourself
- Organic coffee and organic tea during the day
- Seasonal fruit available all day
- Afternoon snack
Meals are paid on site CHF 201.00
Room

Estimated prices per night:
- Standard single room starting at CHF 105.00
- Standard double room from CHF 160.00
- Double room in single occupancy from CHF 115.00
You can find the current prices in our booking system.

Select your room category and book your stay easily online.

With this retreat, you are automatically registered for the course when you book your room.

☞ Book a room