Retreats

Five days to consciously slow down. To take a deep breath, let your thoughts settle, and reconnect with yourself. This retreat stems from the encounter between two people from different generations who share a common conviction: Health and quality of life affect not only the body, but also our inner attitude, our relationships, and the deeper dimension of our humanity. The days follow a peaceful rhythm with morning and evening practice sessions, inspiring conversations, time spent in nature, and space for silence, rest, and personal reflection. Those who wish can join group hikes or simply enjoy the tranquility of Casa Santo Stefano. The focus is on topics such as presence, awareness, the nervous system, life energy, nature, relationships, and the big questions of life.

A retreat for people who long for a slower pace, depth, and authentic connection, regardless of their prior experience.

Price compilation

Room

Estimated prices per night:

• Standard single room starting at CHF 105.00
• Standard double room from CHF 160.00
• Double room in single occupancy from CHF 115.00

You can find the current prices in our booking system.

Select your room category and book your stay easily online.

Easter—a celebration of new life and a wonderful time to embark on a journey of discovery. For five days, you’ll direct your search inward rather than outward. In your yoga practice, you’ll explore with curiosity what emerges when you fully immerse yourself in the moment. Sometimes, in doing so, you’ll discover something soothing and sweet right where it might not seem to be at first. Through asana, pranayama, meditation, breathwork, movement, and stillness, you’ll practice grounding yourself in your body, noticing what is—and getting a little closer to the present moment. Between group sessions, there’s plenty of time to enjoy the Ticino spring, go for walks, rest, and simply be.

Price compilation

Room

Estimated prices per night:

• Standard single room starting at CHF 105.00
• Standard double room from CHF 160.00
• Double room in single occupancy from CHF 115.00

You can find the current prices in our booking system.

Select your room category and book your stay easily online.

A five-day retreat for rejuvenation, clarity, and new perspectives

Five days to consciously slow down, leave everyday life behind, and make room for something new. This fasting retreat combines the millennia-old practice of fasting with yoga, meditation, sound journeys, time in nature, reflection, and mindful rest. The days invite you to turn your gaze inward, let go of habits, and deepen your own awareness. The retreat is accompanied by yoga, meditation, sound healing, writing prompts, walks in Malcantone, as well as moments of silence and group sharing. Fasting takes place over five days with fruit juices, broth, or water. Participants are mindfully guided throughout the entire week.

Price compilation

Room

Estimated prices per night:

• Standard single room starting at CHF 105.00
• Standard double room from CHF 160.00
• Double room in single occupancy from CHF 115.00

You can find the current prices in our booking system.

Select your room category and book your stay easily online.

Yoga is more than just physical exercise. It is a path to self-discovery. This retreat invites you to pause, become more aware of your own inner strength, and discover what in your life is ready to change or unfold anew.
The focus is on Kundalini Yoga, accompanied by breathing techniques, meditation, and insights from yoga philosophy. Hikes through the natural beauty of Malcantone provide additional movement—both physically and internally. Between the group sessions, there is intentional time set aside for resting, walking, or simply being.
A few days to recharge, gain new inspiration, and reconnect with yourself.

Price compilation

Room

Estimated prices per night:

• Standard single room starting at CHF 105.00
• Standard double room from CHF 160.00
• Double room in single occupancy from CHF 115.00

You can find the current prices in our booking system.

Select your room category and book your stay easily online.

A few days in summery Malcantone, surrounded by chestnut forests and the mountains of Ticino. This retreat combines Vinyasa yoga, meditation, and Yoga Nidra with the interplay of grounding and movement. Under the theme “Roots & Move,” mobility exercises are paired with targeted strength training and mindful letting go. You’ll deepen your yoga practice, become more aware of your own body, and find moments of stillness time and again. In between, there’s time for whatever feels right at the moment: strolling through Miglieglia, hiking to the waterfall, reading, or simply enjoying the southern lifestyle around the Casa.

Price compilation

Room

Estimated prices per night:

• Standard single room starting at CHF 105.00
• Standard double room from CHF 160.00
• Double room in single occupancy from CHF 115.00

You can find the current prices in our booking system.

Select your room category and book your stay easily online.

Nestled in the peaceful atmosphere of Casa Santo Stefano, this retreat is deeply connected to the natural beauty of Ticino. August invites us to immerse ourselves in the element of water. Together, we’ll spend time at the crystal-clear natural pools of a nearby waterfall. The cool mountain water refreshes the body, invigorates the senses, and offers moments of deep presence. Whenever the weather permits, yoga and meditation take place outdoors—surrounded by the mountains and valleys of Ticino. Practicing in nature fosters a special quality of mindfulness: sustained by fresh air, the vast sky, and the tranquil rhythm of the landscape. Combined with freshly prepared, seasonal dishes, time to recharge, and the timeless atmosphere of Casa Santo Stefano, this retreat offers a respite that helps you find new balance, clarity, and lasting renewal.

Price compilation

Room

Estimated prices per night:

• Standard single room starting at CHF 105.00
• Standard double room from CHF 160.00
• Double room in single occupancy from CHF 115.00

You can find the current prices in our booking system.

Select your room category and book your stay easily online.