Retreats

Unleash your inner fire and full potential with yoga. During these 4 late fall days in Ticino, you will have the opportunity to immerse yourself completely in your physicality and mental clarity with yoga. We ignite our inner fire through flowing and powerful yoga exercises. Through breathwork and meditation, we explore our inner world, where we can experience peace and tranquillity in the now. A varied program awaits you as a playful introduction to the winter season, with lots of yoga, breathwork and meditative introspection. Stories by the chestnut fire and a place to feel good. Andreas will accompany you with yoga, Ayurveda, heart, humor and competence.

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In our fast-paced world, where stress and hectic often dominate everyday life, yoga offers a valuable opportunity to rediscover your own center. Through conscious movement and breathing, we learn to listen to our body's signals, calm the mind and develop mindfulness for the essentials. During these five days in Malcantone, Miglieglia, you will practise around 1½ hours of hatha yoga every morning, focusing on inner stability, strength and flexibility. In the evenings, we dedicate about an hour to silence, either in nature or in the yoga studio at Casa Santo Stefano. You can spend the free time according to your needs, with hiking, biking, massages, reading, sleeping or a refreshing dip in the mountain stream.

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An extended yoga weekend with a varied yoga practice (Hatha, Vinyasa Flow, Yin Yoga), a healthy vegan diet and plenty of free time to hike or simply relax. We start the day with meditation and pranayama (breathing exercises) before getting the body going with flowing and powerful asanas. After a hearty vegan brunch, you will have time to discover the wonderful nature of the Malcantone or relax in the rustic ambience of Casa Santo Stefano. The yoga practice in the late afternoon has a relaxing effect on the entire system. You can let go, surrender to being and immerse yourself in silence.

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Allow yourself space and time for yourself. A few days full of enriching moments await you. The morning begins with meditation, yoga and breathing exercises. Afterwards you can enjoy our brunch with home-made delicacies. Depending on the weather, you can go for a hike in the wild and romantic surroundings or simply find time for yourself. In the afternoon, we invite you to a soothing yin yoga session. You will also be well looked after in culinary terms: on the day of arrival we serve a small dinner, and on another evening we serve a meal together in the Casa. We end the day with a gentle practice.

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This yoga weekend takes you away from the challenges of everyday life and back into your body, back into your strength, back into your being - back to the most valuable thing you have: yourself!

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5 days of peace, deceleration and nourishment for the soul. Just be and immerse yourself in the fullness of autumn. When Ticino shines in the bright colors of late autumn, we invite you to take a break full of peace and connection. During these days, you will experience various forms of yoga, breathing and meditation exercises that help you to center your body and mind and find inner depth. On walks through chestnut forests, past clear streams and golden leaves, you will feel the power of nature. At Casa Santo Stefano, you can indulge in lovingly prepared vegetarian cuisine, relax with a massage or linger in a quiet place with a book. Casa Santo Stefano is located in Miglieglia, a typical Ticino village at the foot of Monte Lema. The historic houses, the view and the hospitality create a place of peace and simplicity.

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Treat yourself to some space and time for yourself. A few days filled with varied and enriching moments await you. We’ll start the day with meditation, yoga, and breathing exercises, followed by brunch featuring homemade delicacies. Depending on the weather, you’ll have the opportunity to go for a hike in the wild and romantic surroundings or simply enjoy some time to yourself. In the afternoon, we’ll welcome you to a soothing Yin Yoga session. We’ll also take care of your culinary needs. On the day of your arrival, we’ll treat you to a light dinner, and on another evening, we’ll enjoy a group dinner together at the Casa. A soothing practice rounds out the day in a serene atmosphere.

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Room

Estimated prices per night:

• Standard single room starting at CHF 105.00
• Standard double room from CHF 160.00
• Double room in single occupancy from CHF 115.00

You can find the current prices in our booking system.

Select your room category and book your stay easily online.

There is a quiet moment between fall and winter. A pause before the year closes. Nature retreats and the need for peace and quiet awakens in you too. Yoga, breathing, presence, nature and Casa Santo Stefano invite you to arrive and land. In the here and now. A retreat for the quiet transitions.

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Room

Estimated prices per night:

• Standard single room starting at CHF 105.00
• Standard double room from CHF 160.00
• Double room in single occupancy from CHF 115.00

You can find the current prices in our booking system.

Select your room category and book your stay easily online.